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I have a 8.5 month old little man, he's eating 3 meals a day, but BF in the day and before bed as well. I just changed my weight loss goals to .5 lb a week and it adjusted my daily calories from 1420 to 1600, I only want to lose another 5 lb so slow and steady she goes. Feel free to add me :) I love to see what everyone…
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That's awesome Lisa, keep up the good work, remember that weight loss is like 80% food 20% exercise, I love MFP for logging food as well, keeps me accountable and motivated. Especially when you log a food that you love and come to realize that there is a lot more fat in it than anything else ( Peanut Butter yes I am…
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Would love more friends with open diaries, it's great to see what others are chowing down on and seeing results with :)
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Hi Katy, keep the positive attitude. My little man was born May 12/14 and is now 8 months. I did nothing but BF and walk and have shed my 60 lbs of pregnancy weight. It will take time to lose the weight as it did to put it on, so keep with it and don't get down on yourself. I am still BF my son now though he has started on…
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HI, great positive thread :) I'm married with an 8 month old son who lights up my days and nights ! I gained 60 lb with my pregnancy and so far have lost it all + 4 lb more. I am BF so that helps out a lot. I'd like to lose another 10 lb though I think my body is happy where it is now. I am 5'11 an 166 now, maybe if I can…
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Thanks for the info, I did actually get some "Garden of Life Raw Fit" however it contains svetol, which is a no no when preggers or nursing. I have been using chia and hemp hearts as well as banana in my shakes and it seems to be doing a better job. I'll try the hard boiled eggs, easy if you just boil them all at once for…
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I for one am a total believer ! Since my son turned 5 months old I started with major GI / indigestion you name it troubles, couldn't eat anything without my tummy getting horribly upset causing me a lot of debilitating pain. Went to the GP and was put on a PPI ( reduces stomach acid ) which didn't really work at all. Then…