Hi All, I have started to have green smoothies in the morning to kick start my day, but am left not fully satisfied, or hungry again within a short period of time. I'd like to add a good natural protein powder to my smoothie but I am still nursing my son and need to ensure this is a safe item to add to my diet. Does anyone…
Hi everyone, well I am on a health journey, a new mom of a beautiful 8 month old son, I've already gotten back down to my pre pregnancy weight with a few extra pounds shed which is a bonus ! However I've been having some major GI troubles which has now led me down the path of GLuten free living. I've started to work out…