We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Sorry i should have said that it's not a calorie thing really, but i do think that sweeteners make you crave sweet things and i have wanted to cut sugar/sweeteners out for a while now.
-
I tried some peanut butter today and didn't get a headache, yay!!! so thanks for advice I am very happy that I found a cure
-
thanks all, I will look at having a salty snack to see if that works. Every morning when I get up I do drink a glass of water, take water with me to gym and drink a small bottle of that during and after work out, followed by another glass when I get home. So I do think I am hyrdrated. I hope the salty snack works as I love…
-
sometimes when you stall it helps to do something different, for instance do you tend to eat the same meals and do the same exercise? if so then I would change that. I also think it helps to have a blow out meal & eat what you like, I can lose weight after doing this, I did find an article on this the other day but they…
