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Congrats! I lost 100lbs over a 3yr period myself. I found that my healthy slow approach to my lifestyle change enabled me to not have the loose skin problem because as my body changed slowly my skin was able to firm up at the same pace. I switch up my workouts regularly: core circuit training, yoga, strength training &…
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I concur, with Radmack, "When it doesn't fit, I get rid of it." As clothes were getting too big for me, I donated them to Goodwill. So it was a gradual process of getting rid of big clothes for smaller ones & it didn't seem so overwhelming.
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I heard the "you're too skinny" comments as well, it was just because people were so accustomed to seeing me at 250lbs for so long that when I gradually lost 100lbs over 3yrs it was shocking for them to see me at 150lbs. Now that I've maintained my new healthstyle/weight for the past 2yrs those comments have changed to…
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It's hard not to be sensitive to what you deem are snide comments. My entire life I'd always heard, "you're too heavy", "it's not healthy to be fat", "you should get in shape". I took control of my food intake/exercise 3 yrs ago & in that time lost 100 lbs the healthy way, no diets/surgery or weight loss gimmicks. I'm 5'9"…
