Replies
-
Back to the original topic, I like to purge toxins through hot yoga!
-
Hey MissBossy - I'll be your friend! :smile: My diary should be open. The past couple weeks, I've mostly been adding "quick calories" b/c I've been on the road eating in restaurants, but when I get home I'll be tracking in greater detail. Good luck to you!
-
Scarlet - I LOVE THIS! Your enthusiasm in contagious and inspiring. Thanks :smiley:
-
It's a little bit cheesy (yummm, cheeeese) :D , but this journey is about 'persistence', not perfection. For example, last night I was really pinched for time and almost late for an appointment, and the only food available within many miles was McDonald's (rural town). So I got a burger, small fries, and skipped the soda!…
-
Thanks for the vote of confidence! Those nudges really help keep a person motivated. And you're right, I CAN do this!! :D
-
I like Seattle's Best Organic #4. They sell it at Walmart for $5.88/bag! Affordable, tasty, and ORGANIC!
-
Okay...YUM.
-
One brand of tuna that I find to not be overly fishy is Chicken of the Sea Chunk Light in Water. And the other folks here have some great tips for flavoring it!
-
Buy only as much (perishable) as you can eat. I know that sounds obvious, but sometimes when you get to the store, it's tempting to buy more than you need. Also, to crystal's point above about thoroughly inspecting your food, also look at the expiration date. Every time I go to the store, I find that the same product can…
-
LOL!!
-
Congratulations Yokey! I wish you nothing but good health and success. Food journaling here on the fitnesspal has been the game changer for me. Every time I start to get a little peckish between meals and want to start grazing, I usually decide not to, b/c I don't want to have enter any unnecessary calories in my food…
