louiseoc21 Member

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• Thanks for the advise as some days I feel I can't use them all and others I do I wondered if you had to stick to the overall calories given to get results

  in Calorie Counting ?? Comment by louiseoc21 March 2015
• Tanks Katherine this has helped reading this as when u have less to lose it seems the weight loss is much slower - is disheartening when u r sticking to the cals and nothing happens : )

  in Help - My first week of logging and no weight loss Comment by louiseoc21 January 2015
• Feel free to add me :) I'm a newbie to the forum :)

  in Looking for more friends Comment by louiseoc21 January 2015