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F that noise! :) Rest assured, unless you are working out naked, having a visible medical emergency or breaking equipment, no one cares/is looking at you/judging you.
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Homemade Thai food: chicken larb over greens.
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I love love love making baked egg white "muffins" by chopping up veggies (e.g., peppers, onions, cilantro) then mixing them in with the egg whites and baking in a silicone muffin tin at 350-ish degrees until they're set. Look up "egg white breakfast muffins" on google or pinterest for exact directions. They're sooo…
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I like going to TJ Maxx or Marshalls and find baggy sweatpants that aren't restrictive. Old Navy used to have similar styles, and I recently saw workout wear at JC Penny too (on sale!) Good luck!!
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For an easy weeknight dinner, I love making salmon in the oven in foil with herbs. I love combos such as lemon and rosemary, garlic and thyme, etc. It's easy and healthy. I make a foil packet and put the fish in a 350 degree oven for about 15 min. It's tender and moist when done, and doesn't need anything except a…
