trilawyer

F that noise! :) Rest assured, unless you are working out naked, having a visible medical emergency or breaking equipment, no one cares/is looking at you/judging you.

in Terrified of working out in front of others Comment by trilawyer September 2016

Homemade Thai food: chicken larb over greens.

in What did you have for lunch? Comment by trilawyer February 2015

I love love love making baked egg white "muffins" by chopping up veggies (e.g., peppers, onions, cilantro) then mixing them in with the egg whites and baking in a silicone muffin tin at 350-ish degrees until they're set. Look up "egg white breakfast muffins" on google or pinterest for exact directions. They're sooo…

in Anyone have healthy breakfast ideas that go well with egg whites? Thanks! Comment by trilawyer January 2015

I like going to TJ Maxx or Marshalls and find baggy sweatpants that aren't restrictive. Old Navy used to have similar styles, and I recently saw workout wear at JC Penny too (on sale!) Good luck!!

in Argghh. Can't find decent workout pants Comment by trilawyer January 2015

For an easy weeknight dinner, I love making salmon in the oven in foil with herbs. I love combos such as lemon and rosemary, garlic and thyme, etc. It's easy and healthy. I make a foil packet and put the fish in a 350 degree oven for about 15 min. It's tender and moist when done, and doesn't need anything except a…

in Anyone that started in the "obese" range would like to share some of their favorite meals? Comment by trilawyer January 2015

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