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Oh you guys are the best!! I honestly had no idea I would get this much great advice and feedback!! Every time I get on here there are more suggestions and inspiration. It’s exactly what I needed right now!!! Thank you so much!! I have got this not only now but when I get back from vacation!!
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Just hoping it’s not my age. I have heard it’s harder to lose weight as you get older. I can say it was much easier to lose weight in my 30’s than it now is in my 40’s but I am just going to keep going.
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That’s something I worry about for sure is over estimating my exercise calories. I am using my Fitbit and have it linked to MFP so I try to use caution when eating them but maybe I should try not eating them back! Thanks for that advice
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Thanks y’all!!
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For me I had been trying to lose weight even before I found out about the vacation but wasn’t giving it 100%. The vacation announcement was just the kick I needed to really focus on my tracking and to add more exercise in. So I was already heading that way it was just I needed a little kick of motivation to get it where I…
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I have about 50 pounds to lose
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I just put in my stats and what I wanted to lose per week which was one pound and that’s what I have been aiming for. I do use a food scale to weigh my food.
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Thank you all!! I appreciate all of the information
