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Password change
Did anyone get a request to change their password on MFP? I did and changed mine and now I wonder if it was legit
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Advice Needed
Long story short but a few weeks ago I found out we are going on a beach vacation in about 4 weeks!! I started working out consistently 4-5 days per week for 30 minutes, counting calories that MFP recommended and have lost and gained the same pound every week. I am following the suggested calorie count for 1 pound per week…
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MFP and Weight Watchers
Question since I am new to calorie counting coming over from WW and trying to get the hang of it. We had an extra 35 Points to eat each week which was nice too. Just curious for those who are transitioning from WW about how many calories your eating? My calorie level is 1290 and it’s not always easy for me to stick to that…
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Steps vs Actual Exercise
I have MFP linked to mynFitbit and I am confused a bit on eating back activity points. As I go through the day even if I don’t actually exercise it still shows on MFP I am earning back some calories through my steps of walking around the office here and there. This may be a stupid question but can I still eat those…