Replies
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Buying myself flowers when I go grocery shopping.
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I also have an hour commute & totally have had the same problem! I started eating flavored almonds on my way home or right before I leave work so I don't get so hungry. Then I'll have carrot sticks or sugar free gum while I'm cooking so I'm chewing something that's not lots of mindless calories. I used to snack on whatever…
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Usually the meat has moisture so I don't add any oils. I use garlic powder & McCormick Grill Mates steak seasoning.
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I've never liked the texture of cooked oatmeal. I've seen many recipes online for breakfast quinoa & was hoping to try that sometime soon.
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A few things I haven't seen mentioned that I like to use are apples and carrots. Both are cheap (for produce). Carrots have an earthy flavor so they may not be for everybody. I like them best when paired with sweet fruit to balance out the flavor.
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Did you get enough calories? You can get a headache from your blood sugar falling too low if you didn't eat enough food. If you regularly consume caffeine & you stop cold turkey this cold be the problem too.
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I love to make spaghetti squash with olive oil, sundried tomatoes, & fresh basil. Simple but yummy.
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There are several teas that taste sweet without adding anything to them (or eating extra calories). I like Celestial Seasonings Bengal Spice tea & Every Day Detox (licorice). I have recently discovered 100 calorie pack cocoa roast almonds. They taste like chocolate but only have 1 gram of sugar. Plus it has good protein &…
