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I understand the weather thing. I work nights and no sunlight-wether it be from clouds or nightfall, can put a damper on mood. Try to get those feel good endorphins movin'! A brisk walk or just turning up the music and dancing while you do housework (BTW my kids think is SO silly & fun, well at least my little ones, not so…
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Hello everyone! I'm a mama of four, 12, 7,5, & 2, and a night shift nurse (week on, week off). This has made weight loss difficult since I resume "normal" hours with the husband and the kids on my week off. I was also an extended breastfeeder until recently. I'm looking for mamas to help support me and that I can support…
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Hi everyone! I had my last one of four, 2 years 10months ago. Was an extended breastfeeder but have successfully weaned and can't wait to get myself back to where I want to be! My first goal is to lose 30lb, but I want to lose a total of 60-70lb. I can't wait to be a happy healthy mama for my kiddos! :D
