Replies
-
Cooking! When all I can think about is food it helps if I make a big, labour intensive meal (usually a curry) that I can portion out and freeze. I have a little bit for now and save the rest for lunches and dinners. It passes the time and satisfies the cravings.
-
I'm not sure. They're homemade but I generally log for around 1,000. I suspect it's less.
-
Nacho salad?!? It is true! I should clarify I'm only using nachos as an example I do eat other foods!
-
Thanks guys! I really appreciate you taking the time to tell me what works for you
-
It's not that I dislike salad more that I REALLY like everything that's bad for me. I can't say no to my cravings. I suppose what I am lacking is will power. I keep hoping I'll find some motivation lying in the laundry basket or underneath my last cheesy nacho. Definitely going to try prelogging though and see how I can…
-
Cheesy nacho salad?!?! Say it's true!
-
I've never thought about prelogging before! Seems so logical.
-
Goal for August 31st:151.4 July 22nd (starting weight):162.4 July 29th: 161.4 August 5th: 160 August 12th:161.4 August 19th:164.2 August 26th: August 31st: TOM due. Hoping that's water retention because I have been hitting exercise hard!
-
Goal for August 31st:151.4 July 22nd (starting weight):162.4 July 29th: 161.4 August 5th: 160 August 12th:161.4 August 19th: August 26th: August 31st: Disheartening!
-
Goal for August 31st:151.4 July 22nd (starting weight):162.4 July 29th: 161.4 August 5th: 160 August 12th: August 19th: August 26th: August 31st:
-
Goal for August 31st:151.4 July 22nd (starting weight):162.4 July 29th: 161.4 August 5th: August 12th: August 19th: August 26th: August 31st:
-
Goal for August 31st:151.4 July 22nd (starting weight):162.4 July 29th: August 5th: August 12th: August 19th: August 26th: August 31st:
