lbredhead Member

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  • Yes, I did WW several times in the past. The only time I got to goal (and Lifetime) was back in mid-2006. I was down about 40 pounds ... 230 pounds (highest ever :o ) down to 190. I kept if off successfully for 3.5 years by paying attention to what I was eating + swimming. The 'trigger' that caused me to gain weight in…
    in What nobody tells you about losing weight Comment by lbredhead March 2015
  • Not having to suck in my stomach and/or spread my legs to bend over and tie my shoes. :D
    in Unexpected results of weight loss Comment by lbredhead March 2015
  • Love this thread! (Down 30, 15 more to go...) After I finished a group class at the gym (LOVE Body Pump), I was talking to the instructor in the walkway. It was humorous to realize that we got into an argument that was something like: "no, that cute guy is checking you out..." With the really in-shape instructor!
    in What nobody tells you about losing weight Comment by lbredhead March 2015
  • Every single person in the gym wants to change part of their body. Isn't that why they are there?? Some people look in the mirror and think "I want to lose a little here ... and here ..." -- and others are "I want to bulk up here ... and here ..." But the point, is that everyone using a piece of equipment is looking for…
    in 'Afraid' of the gym - need help overcoming Comment by lbredhead January 2015
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