We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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I've got a food scale that I love. It helps me portion my meats if it's too much. I also find that if I can eat my most "expensive" calories on my lunch break and eat a lighter meal when I get home I don't feel quite as stuffed and going to bed on a super full stomach.
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Thanks for the tips. I'm on the right track. I'm having a hard time feeling full. I'll eat fruits and veggies and be hungry again in 2 hours. I know it'll take time to adjust, just want to do well. I'm so ready to be done with this overweight body
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Awesome. Like the time idea. Can you change those settings in the app?
