Night shifter, looking to lose 50 pounds
Hi. I'm Ashley. I'm 25 years old and I'm looking to lose 50 pounds by October. I work night shift, 7p-7a in the hospital so my eating and sleeping patterns and habits are not that of a normal 9-5 person. I usually eat a meal around 5pm, 2am, and 9am. I rarely have time to snack if I'm working because things are very busy.…
