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Yirara, sorry couldn’t find how to reply directly. The test were done privately our with doctors. But if i’m honest with myself i’ve known for years. I get a funny tummy after eating cheddar cheese and was getting bad tummy pains after lunch along with other symptoms!
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Thanks, I've decided to go for sedentary and take it from there. I'll log my activity as and when I manage as no days or weeks are the same :-)
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Thanks, guess it's just going to be trial and error :-)
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Thanks Ellegantelle. I was finding it hard to decide. Info a twilight shift so I find some shifts I don't get 2 minutes to sit as I arrive at supper time and then it's a constant flow of serving food, helping people to bed answering buzzers then the next shift is quieter. So yeah I will go with lightly active. Sounds like…
