We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You should be so proud of yourself! You look fantastic! I'm sure you feel great, too! Please keep posting because it's very motivating to see your success!!!
-
Very impressive! Keep up the good work! What's been the biggest change you've made to achieve such success?
-
Just stumbled on this...wow! Well done! May I ask how many calories you consume each day for weight loss?
-
And sometimes if I'm eating a bit later--like at 10 am I'll have a chicken breast with blue cheese and hot wing sauce,
-
I like whole fat cottage cheese on a whole wheat english muffin. It keeps me totally satisfied.
-
Thanks!
-
I'm new to this site, but I'm in. Starting weight: 276.3 12 week goal weight:252.3 Physical Goal: To work out 6 days a week Nutritional Goal: To give up grains and follow the PNP (protein, nuts, produce) plan that my nutritionist set up for me.
