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digesting
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Sligo River Blues - John Fahey
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For the Damaged Coda - Blonde Redhead
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Girls Like Us - The Julie Ruin
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Paradise Girls - Deerhoof
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Come and Play in the Milky Night - Stereolab
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I was scrubbing pots and pans and the flex counted those as steps, so be mindful to take it off if you're doing anything like cleaning. The built in step counter on my Samsung Galaxy phone is unflappable however which is good because I also stream my tunes while walking. I miss the flex's ability to monitor my…
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Royal Red Robin. Happy Birthday! Personally I can't eat there unless forced by some function outside of my control because there is too much sensory input. It's pure chaos in there but hey, FREE is FREE! :)
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Magic Mountain - Blonde Redhead
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Rebel Girl - Bikini Kill
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I totally get it. We were told that there is likely a genetic variant that we have in renal aquaporins or sodium transporters which are also known to cause low blood pressure. We are well adapted to our modern world but our ancestors probably had a hard time finding enough salt :)
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Wildflower Soul - Sonic Youth
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YES! but I have a unique situation. my body is genetically REALLY good at getting rid of sodium [half full] (or REALLY poor at retaining it [half empty]). Going back 3 generations on my mother's side we all have ridiculously low blood pressure (90ish over 60ish regardless of weight or age). If you're low on salts your body…
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Fire it Up - Modest Mouse
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I hit around 10k, my minimum is 6k and some days like today I do over 12k. Sitting is the new smoking and like you most days it's a challenge for me but I feel so much better when I'm moving each and every day and have much more stamina for my workouts 3-4 times a week as well. I notice my posture is way better and it…
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this is not the salad of my people
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N of 17 doesn't convince me of anything. How were these groups monitored? What sampling techniques were employed? Age stratification? Genetic background? Without methodology and confounding variables explained, I take this with a grain of salt.
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*deleted*
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Some of us are genetically supposed to be on the higher end of the bmi scale (some of us are supposed to be boney on the other end), if you spend time around a farm you understand how much genetics plays into the size of various animals that are all fed on the same schedule, etc. MY "healthy" looks different from YOUR…
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Drawing