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I'm looking to lose 40 feel free to add the more support the better
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I have lost 25 since January all I do is use my app and stay at or under my calories (most of the time) and run. I have 15 more to go but it's not as hard as it seems every time the scale changes you become your own motivation. I do suggest a digital scale and when you do weigh in do it the same time every time since…
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I'm in ms but I'm from Indiana!
