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Boom!! I'm ready!! Excited to be beach body fit!
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Is strength training with your own body weight a good idea. Insanity type stuff as I can't get to gym.
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I want to loose 8lb for my hols in 6 week! Is this achievable?
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I've just began my journey and put myself on 1200 Cal per day but after reading that I think I will add few more. I'm trying to loose last stone, I'm 5 2 and currently 9 stone 3. I thought it would get it off easier as I'm really struggling.
