351291 Member

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  • Thank you both for your advice/help.
    in The Fast Diet Comment by 351291 January 2016
  • Thanks for all your help
    in Advice Comment by 351291 January 2015
  • Oh and weight is 189 lbs
    in Advice Comment by 351291 January 2015
  • Sorry I miss read, that's how much I have been eating. MFP is saying 1200. I'm 32, 5ft 4, I work in an office so fairly inactive without going to the gym, hoping to loose 3-4 lbs a week.
    in Advice Comment by 351291 January 2015
  • Around 800 per day
    in Advice Comment by 351291 January 2015
  • Thanks for the advice. I did ask the doctor for advice how to do this but he wasn't interested at all so I'm going in blind. Surprisingly I have loads of energy bit that might be my determinations pushing through.
    in Advice Comment by 351291 January 2015
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