Zhara9 Member

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• Hi I'm 5'4 and want to be 125 now weighing 129 I'm struggling to maintain 129 or lower. I aim for 1200 calories a day!

  in Anyone been in similar position? 5ft 5 female - currently 142lbs aim 126 lbs. Help! Comment by Zhara9 November 2015
• Chilli con carne inside a cooked pepper. Bolognaise on top of cooked field mushroom , cheese on top. I try to have low refined carbs! When I can! Difficult when very hungry!

  in High protein low carb ideas Comment by Zhara9 November 2015
• A boiled egg

  in Low calorie, filling snacks/meals? Comment by Zhara9 August 2015
• I'm sure it will

  in Toning up, loosing belly fat and diet ideas Comment by Zhara9 May 2015
• Yes that's me! I weigh 59kg at the moment and hoping to get down to 57kg

  in Any short girls, early 20's with just a little to lose? Comment by Zhara9 May 2015