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Very inspiring, congrats on all you have achieved!
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I have been a past member to several gyms as I have relocated through my career. I also work long hours so sometimes my schedule has not matched when different gyms are open. Some gyms have been better than others. One thing they have in common is frustration with waiting on equipment or weights. I currently workout at…
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Type II diabetes is a good thing to give back! I love your humor & great job!!
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Phenomenal job! Your goal weight will be in the rearview mirror soon!
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Your progress is amazing. Don't just focus on the scale, how do you feel? Just remember that self-sabotage will take you back to where you were. You have obviously worked hard to get to where you are at & YOU ARE WORTH IT!
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Alive by POD
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I agree with Machka9. Try a hybrid / fitness bike. The more upright seating position will be easier on your arms & back. I would also advise against store brand bike like those at Walmart or Target. The quality just isn't there despite their attractive price. A bike shop can help with proper fit which is key. If cycling…
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Check out: https://www.nerdfitness.com/blog/beginner-body-weight-workout-burn-fat-build-muscle/ Great way to get started. There are 2 additional workouts as you progress, or of course you try others or begin adding weights. You have no limits. Good luck!
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Very impressive & inspirational. Nice job, you look great!
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Nice job! Holidays are tough with family / friend get togethers as food is usually everywhere. You have the right attitude and I know you will reach your goals!
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Congratulations! You may surprise yourself & be a permanent resident. You have a whole community here pulling for you!
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You look fantastic, and probably feel even better. Nice job!
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Truly amazing & inspirational!
