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Can I join please Current weight 149 lbs Goal weight for Feb 139 lbs Does anyone have any tips to get me started back on track !!! Thanks
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Hi please add me I'm 5ft and weigh 150 lbs and am trying to get back to 132 my lowest ever! Ready to commit to starting today! Let's do this
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I did 15 minutes too!!! Gotta start somewhere!!
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Toned waist :)
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Try propranolol tablets they really work after 2-3 weeks.get them from your doctor They are beta blocker and lower your blood pressure but they can cure or reduce migraines I was getting 2-3 migraines a week for years but now I have none! Also. Change your diet change to dairy free and Soda free especially diet ones. I…
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I have the same problem too
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Great challenge hope everyone did well
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Yay first day I stuck to my goals!!
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Hi Please can I join too!! Name Wendy Start weight 138.8 lbs Goal weight by New Year's Eve 137lbs The plan.... 1. Get back to my normal eating as I'm missing my healthy food 2. Do 200 cals on treadmill each day 3. Pre log each day to help keep myself focused 4. Up the water to 3 tall glasses a day Sun 27 Mon 28 Thus 29 Wed…
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Fantastic job I'm sure you are so proud of yourself for giving it your all. It's so great to see fantastic results well done
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Hi Ayla add me too :)
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Murray
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The kind primary 1 teacher
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42 married and French teacher
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Yes please let me join the fun too!! Even 5-10lbs off for Christmas would be great!
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Young at heart
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You have such lovely skin :)
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Thanks great advice everyone :) I will write down the days and meals I feel most full and take it from there and increase my protein slightly to see
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Please add me I love stitching felt brooches !! And yes I would love crafty friends
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Hair colour it's fabulous!
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Yes I'm off Facebook too I find it just drains me these days I found I spent way too long checking out everyone's life instead of living my own!!
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Creme brûlée yummy
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Happy times out with my best mate
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Beautiful face and quiet confidence
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Cheryl fernandaz vercini
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Yay thanks!! I'm 44
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The one smoking behind the shed!
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23
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Koalas unicorns and llamas apply L L A M A
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Lovely sculptured face
