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Yay dancing
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Big bear hug
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Good dancer
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Nice kind sincere smile I would date
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You have the most amazing eyes that draw you in
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Intense
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Yes add me I'm on 1200 and would love to share my diary
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That's interesting thanks for replying we can wait and see what others have discovered too :)
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Yes please add me :)
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I will stick to my calorie allowance and feel more positive we can totally do this one day at a time !
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CW 140 GW 125 H 5ft 0" Age 44 :) Are you out there my MFP twin!! :)
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Hi I would love to find my MFP twin
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Thanks everyone great advice I will settle myself to a more realistic goal of 0.25-0.5 lbs per week so I can eat more! And I will try out some different TDEE calculators in case the one I used wasn't such a good one! I think the only way around this is to change my way of thinking that it will be a slow process but being…
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That's brilliant I'm pleased for you it's so great on days that it feels easy
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Some brilliant ideas everyone thanks!!
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Just for today I'm not going to late night snack on sugary junk and give myself sore teeth and I will drink lots more water and go on the treadmill to do 20 minutes of walking
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Good idea of skipping breakfast think that might work for me better. I will try the skinny berry muffin I'm sure it will be yummy
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Wow that's terrific !!! I've put on 6lbs last month but I agree with jasonschick01 let's not give up ,today is a new day and my first day back to the new me
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New month, feeling this is my goal to work on..... Starting today!
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SW:(Starting weight) 171lbs CW:(Current weight) 140.4lbs GW:(Goal weight for this month) 135lbs Weigh in dates: Start of the month(08/01 Saturday): 140.4lbs 08/08 Sat: 08/15 Sat: 08/22 Sat: 08/29 Sat: End of the month(08/31 Monday): Total weight lost:
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Add me id love to be friends!
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Me too please invite me!!
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Maybe you need to talk through with someone why you feel so huge. 8st 9 is definately not huge, really it's not. I would be feeling worried that you feel the need to be 7st 6 surely this is not a healthy weight. Please take care of yourself
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this
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Hi I'm 5ft nothing and would love some new friends! Currently 138lbs and would like to get to 125 lb would love to hear what everyone's typical day of eating looks like :)
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Thanks so much everyone for your help :) am resetting my goals to custom setting thanks
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Thanks I think 1000-1200 is kind of the minimum you are supposed to eat I just got kinda stressed when it told me 500:( think I might have to delete and reload the app just sad I will lose my progress:(
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Lentil and bacon soup is really yummy. Fry an onion in fry light 1 cal spray and add 2 rashers of smoked bacon with all fat removed.THen add 2 carrots roughly chopped and add some orange lentils. then pop in 2 chicken stock cubes and lots of boiling water and cook for 45 mins then blend to fine smooth soup. Yummy!! It's so…