MandiMarie913 Member

I'm down!!! Let's do this!!! Also, if your looking for some extra motivation and that push from a little voice in your ear I highly recommend trying the app called Aaptiv! It's really helped me and I love it!

I haven't been using it for two years, I didn't use the app while I was pregnant. I used it before pregnancy, while I was in college and I lost and maintained without being adamant about logging everyday. I just had a busy schedule. Now, after giving birth 2mo ago, I have a lot of pregnancy weight to lose. Since giving…

Your able to think of food as just fuel, someone with an eating disorder does notnot think of it as such.

The amount I eat when i don't count is way less BC food isn't constantly on my mind. I don't have to worry about remembering to log in and being sure it's correct, the stress of it just raises my anxiety. It's just not something I need. My weightless success was greater without using this app. My biggest weight loss was…

. I wasnt planning on leaving the app, I still use it for other things it offers that do help, such as the positive inspiration that many people have in the community link. It's really helpful and supportive.

I realize that. I'm not an expert at dieting, I just discovered I could change those percentages. Clearly its an app, not a person, never treated it like some expert. Never said 50% carbs was uncomfortable, someone asked a question, so i gave an answer. I didn't make a bunch of assumptions. I entered all values that it…

I didn't, mfr automatically did

My macros I set to 50% carbs, 20% fat, 30%, Itsr default setting for 1450 calories but I switched the protein and fat percentages, is that OK?

Thank you so much for the insight everyone! I can see how planning for several days or wks could benefit and make it easier. I also like the idea of grocery shopping based on those planned meals. I think applying these tips to my meal planning will def help! Also, just realized my title says 'Mean Planning' lol...smh. I…

After having our son I really have lost confidence from the weight gain during pregnancy. My husband is partially on board lol. It's easy to not put tempting food in our home but since I go to bed first, he stays up late and I know that's when he snacks ALOT! Idk what else I can say to him, it's something he will have to…

Thank you! I sent a request

I use measuring cups and scale.

Thank you! It feels good to be back

ADD ME! :) we can support each other. i know its tough.

Add me!! im also looking for friends and support :)

Sweet!! How do we start lol