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I rarely am hungry in 1200 cals believe it or not
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Thank you ladies im starting to get worried... I am just not liking food... Was fine before the dang crab legs and butter. I would love some meal ideas! Thank u!!
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You should be proud you are amazing
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Thats my goal pretty much metiva!!! We can do this!!
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I cant eat back the calories i burn.....
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Im not eating any breads but i do eat brown rice cakes with PB2 and i am not eating or drinking any refined sugar unless its natural like fruit. Im going to get a food scale so i can make sure im calculating properly. Thank you guys!!!!!!!!!!
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Thats awesome ladies!!
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How do i add you ladies asfriends?
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Say you say me- Lionel Richie
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I know the struggle... The bottom line is until you decide THIS IS IT 100% you will never committ. I did same thing and i have an awesome FREE gym at my work.... What more would someone want right? Well i made excuses everyday for lunch why i was NOT going to work out and yet id HATE how heavy id become after having my son…
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Im in my second week, faithful eating CLEAN and worrking out everyday i have 50-70 lbs to lose and COMPLETELY gave up the junk (bad carbs, sugar and most dairy) i was never this heavy and had my son at 39 but i am so faithful to my DREAM of getting the old me back you are welcome to friend me!! I lost almost 6 lbs in 10…
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I started last Monday going to gym every day during week, even went twice one day!:) I've lost 4.7 lbs this week eating very clean and healthy!
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I became mom at 39 and just gained so much. I'm 5 feet so very short and have never been this heavy. I'm soooo determined!
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That's awesome you look awesome. I've just started a path to 50-70lbs lost I'm praying. So far 4lbs in a week. You have motivated me!!
