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Any Shortie women 5'0 -5'2 success stories?
Im looking for motivation/friends from SHORTIES that know the struggle of trying to lose weight. When you're short being heavy is so hard. Im going on week three everday at gym cardio and weights and lost about 6.5 lbs... Goal is 70!
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Having trouble with food...help!
I have been eating really good for 7 weeks..no breads..pasta..sugar or processed foods.. Nothing but lean turkey chicken and fish and fresh fruits and veggies...ive lost 15 lbs which im happy about as i work out at least 4-5 times a week. Nothing but water water water. I ate some crab legs (with butter which i hadnt had…
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Help! 1200 cal a day not met but not hungry!
Can someone help? I have a 1200 calorie a day diet, eat clean and rarely meet it because i do about 45 mts of cardio... I see all the posts saying i wont lose if i dont meet my calories but im NOT hungry enough to and dont wanna force myself to eat. I drink tons of water and ONLY water....i eat pretty clean... No sugar
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On the road to 50+lb weight loss
Anyone have similar struggle and success? Tips?
