We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Alright. Is there any workout targetting abdomen muscles alone. Earlier I had lost so much weight with just exercise and diet but entire body became very thin and that didn't look well. Now I have put on weight and now trying to reduce only abdomen.
-
Please add me as well
-
Thanks a lot guys. Will workout like u have suggested and most important is to reduce my calorie intake. I eat breakfast less, lunch moderate and heavy dinner. I realised the issue in this. Not healthy.
-
Thank you Utmanzay. I don't have access to gym. Happy to workout from home. Any suggestions buddy?