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k thanks for the input!
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bump
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Started the year at 236.4. Today I'm 230.6. I have an awesome health coach who is almost like an A.A. sponsor. Went to a birthday party last night and even though I was offered cake 6 times, I said no! I made sure I had a Quest bar with me so that's what I ate while everyone else had cake. I also brought a veggie tray for…
