saradoug Member

So far I am really happy that you all responded! This week I feel like I really failed especially since I actually gained 2 lbs back.... I know this week I definitely was an emotional eater. I was also invited to lunch with some new coworkers and they really didn't have anything on the menu that was healthy vegan because…

For many who commented I ended up finishing that Tri-sprint in under 2 hours and in the top 10 of my age group! It was a great experience. I did not end up continuing to do them, but it was a wonderful experience!

Thanks everyone! I currently have a training plan and have friends that have done them that will help me with my transitions. I currently work at a YMCA near where I live and they do not have a tri group. Thank you for the helpful info. :)

Thanks everyone! All those tips super helped and now my knee is back up and running! Can't wait to hit the gym :) Have an awesome Tuesday!

Thanks zipa! My stance is always as you described I think I just over did it this time :)

Hi there! I am also on myfitnesspal pal again! I have switched back and forth between here and weight watchers and I honestly like this site the best! I am also looking to make more friends to help my accountablility. I am very healthy by nature and pretty much always try to stay away from fried and super unhealthy foods!…

Hello All! My name is Sara and I have been on MFP for over a few years. I have had many ups and downs with my weight. I lost 45 lbs about 3 years ago and have been able to keep it off. I now workout to gain muscle and tone. I would love for people to add me who like to exchange healthy recipe ideas and alternatives. I do…