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Boom
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Pass
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Smile
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I shall guess 38/39 depending on what month you were born in then :P
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Name: Naomi Age: 33 Height: 5' 7.75" (Never know if I should round up or round down when putting it in for macros etc. Advice on that? :\ ) Start Weight (1st March): 257lbs Goal Weight (1st April): 247lbs 1st March: 257lbs 8th March: 252lbs Weight lost/gained this week: 5 lbs Weight lost/gained this month:…
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Cerakoala - your before and after picture... mind blown! :o You look AMAZING!
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Hiello!
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As of today 24lbs lost since around the first week or two of January, just by portion control, counting calories and increasing exercise. I previously lost 84lbs a couple of years ago through the Low GI diet and increased exercise - although the exercise was greater than now (full gym work out 2-3 times per week plus…
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Trim. For the love of all that is oral, trim.
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Loving
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I ate a 'giant plate' meal tonight, even though I knew it was 1507 calories and that no one needs as much food as there was... there were TWO 8oz steaks and a big pile of chips, grilled tomato, peas and onion rings. Two steaks. I'm 301 calories over my allowance today and the red numbers are taunting me so much that I was…
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Hampshire here and also log daily :) Feel free to add!
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until suddenly, along came a
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Feel free to add me anytime - initially I want to lose 100-120 but my absolute ideal goal is to lose 134lbs, I'm currently 274lbs and I think for my height and build 140 is the ideal for me personally. It's a bit above the 'middle' of my 'ideal weight range', but still within it, but I think any less and it wouldn't suit…