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I have a flex. You can add me if you want. Don't know how to add friends on fitbit
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Feel free to add me. We could help each other.
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I have the flex. Can always use friends.
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I have the flex feel free to add me if you like.
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Hi Marissa. Set realistic goals and start walking or something that gets you moving. Since it is getting warmer take her to the park and play with her. Take small steps and be happy when you meet a goal. Get some friends to help keep you motivated. Feel free to add me if you would like. A support group works. Look for the…
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You can add me if you want. I can always use another support partner. We can help each other.
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Feel free to add me can always use encouragement myself
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There are a couple things that work for me. Have you thought of setting realistic goals and rewarding yourself with something special. It doesn't have to be big or expensive just something you want. Also, with me I keep a pic of myself and when feel like giving up look at it and say will not go back to that fat old me.…
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Why are you upset and getting down on yourself. Look at good points instead of the bad. You ate in moderation stayed in your goal limits. Like others have said you used moderation. So give yourself credit. Yesterday, I went over my calorie goal. It happens and tomorrow is a new day. Your on the right track. I have one day…
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Feel free to add me if you would like. Been working with a trainer and will finish that this week so could use the motivation to keep going. Still want to lose 20 lbs. We can help each other!
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Hi New also. Wanting to learn
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I would love to have some support. Feel free to add me