littlelatina19 Member

Yeah I guess she is on her feet a lot, I'm gonna see how the next couple of weeks go adding exercise back in. Thanks for all the replies, I'd rather not have a damaged metabolism so it's good to know it's not as easy to damage it as I thought!

Well that's annoying :/. I knew that would be true of the back pieces because they are double the size of the ones in the middle. But I thought brands had a responsibility to get that right, guess not. I'm able to workout again normally now, so hopefully that'll help things along. Im also going to go do a big shop and buy…

I will look into that! I have scales at home but they are really old and difficult to read, don't really trust them 100% but they're fine for baking so I kept them. I'll see if I can buy some digital ones, they sound easier to use. One thing that puts me off scales is that I don't really like the idea of weighing out my…

Okay I've watched the video, I'm gonna try eating things that are hard to portion wrong so I'm gonna stay off pasta and rice for a while and stick to bread which is pre sliced. Today I found out I'm going to Spain in February so I really really wanna be a size 8 again so I can feel good in a bikini :) I guess that's kind…

I'll check that film out then, and I understand what you mean about my friends but I know them very well and one them especially works in a cafe. She basically spends her day munching away on nachos, brownies, hot chocolate, carrot cake, and then gets home and has her supper with family as well. Usually they go out…

Okay thanks everyone, I'm gonna try increasing my protein and pre-planning my days. I really hope I can get back on track, my confidence gets better with every pound I lose and I don't want that to stop

I did think about taking a break, but my birthday is coming up and my original goal was to reach it by then. However I don't see that happening, but I would like to lose a little more.

I don't follow the goal mfp gave me because I gain weight or maintain. I have to eat at most 1800 to lose weight, but 1600 is a better pace.

I haven't been restricting at all, apart from just weight loss but even then I was keeping it a reasonable amount. I wouldn't call it a binge because it's throughout the day. I just can't see why i suddenly can't resist food. I do have a food scale and I use it sometimes, but I should probably use it more often :/ I…

Yeah I've taken a break and done some days on the elliptical, but I'm gonna do a bit more probably tomorrow. 400, that's so good! How much do you weigh may I ask? They don't hurt whisky doing it, it's just they were very achey. Walking up stairs was a challenge haha

Thanks, you've all made really good points. By the "no excuses" thing I meant that I've made up surpluses before so I should be able to and I feel like I'm letting myself down. But to be honest, I did try. I know my food choices have actually been way worse than normal since trying to make up for it. I think it's the whole…

I tend to cook a big healthy lunch for the family most days. It's just in the evening when I want something quick, I tell myself I'll cook again but I end up eating a piece of cake or something while I'm chopping the vegetables

Thank you all, I will definitely take on board everything you've said. I usually have rest days 2x a week but I have been trying to compensate for hours of exam studying sat in my room by doing a little extra last week thinking it would average out. I guess overtraining is probably the issue. I will take a rest day…

Oh okay, well basically I think I was gaining before but slowly over time so I didn't notice it until my jeans stopped fitting oops :) I was eating 2400 a day thinking that I had an active lifestyle but I think it's actually only moderate so it went down. But if I ate at 2250 after eating 2400 would those few extra pounds…

Well thanks for those who answered the question... I get that for guys it's great, but I'm not a guy. I don't like the way I look in dresses and I've never had any positive comments about them :/ I know others would love it but I don't, just like i love how others look and they don't. Anyway, at least now i know they're…

Chocolate cereal, like Krave

I wasn't sure how to measure and that's what a guide online told me. I also get quite out of breath and when I try to sing to the music I'm playing, I can only manage a couple of words. I go to school and sit for about 7 hours, but I walk there and back which is 15 minutes either way. I have 4 floors in my house which I'm…

That could actually be part of the reason. Sometimes I get really hungry a week before my period, but I guess I'll find out next week. I normally track it, but I'm a bit iffy on last months dates. I hope that's it! Would be good to know that I might have need a little extra, but I don't want to look for excuses either.

CW: 61kg Height: 156cm Moderate excersise (1 hour elliptical- sweating quite a bit)

Hmm I do get a bit less hungry if I workout late in the day because when I'm done it's close to bedtime and all I wanna do is sleep. I didn't use the mfp calculators because they aren't right for me, way too low. I went on one online which I've used in the past. I dropped down to 44kg once (not healthy) so I've done the…

My maintence with the exercise I'm doing now should be around 2200 calories; I was trying to eat between 1600-1900 and I managed it for 3 days but then I ate back the deficit within 2 days. I don't think lack of fat is the problem because I always seem to eat a lot of it :/ fruit does fill me up, but it makes me so…

I didn't know it was common in women, thought it was just either gender. I guess I'm gonna just have to try harder then. Gonna go and buy lots of fruit tomorrow, see if I can stuff myself with that instead.

Wow, I knew it could fluctuate, but I didn't know it could happen so fast! I have ibs so I think that could contribute?

Haha, I like how you told her you would ignore it Jacqueline :P I assumed that the doctors scale was the most accurate, that's why I chose to use that number. I was clothed at both weigh ins, but the funny thing is that my clothes were heavier the first time, yet the scales were higher the second time.

I hadn't thought about that. I have actually been feeling a lot more energetic since eating healthier. Thank you for the support. I think I'm only stressing a bit because my family is all going on holiday for the end of March, but some weight loss will be better, even if I don't reach my target.

I'm in too! I'm starting at 134lbs 5ft 1

Same here, but I feel much more positive the second time around, now that I know that I can do it! :)

I wanna join! I'm 134lbs and want to be at 120lbs - it's not a full 20lbs loss but it's close :)

I'm 5,1 and I'm aiming for 120lbs. That's the weight I was before I started pigging out on whole cereal boxes :/ I'm 134lbs now, so that 14lbs to loose

I would be happy if I lost 14lbs, but 20lbs would be great!