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I stuck through the Easter challenge and met my goal so I'm ready to continue with this one as well! Ultimate Starting Weight: 218 Challenge Starting Weight: 198 (taken April 16th) Challenge Goal Weight: 188 Ultimate Goal Weight: 160 April 26: 193.8 May 3: 200.4 (not sure if last week's weigh in was not accurate or if I've…
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I'm starting week 4 tomorrow. I should be farther along but I have had to repeat weeks a few times to get my endurance up as I have awful shin splints and have a hard time breathing while running.
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My husband also loves junk food and my daughter is super picky. One of our favorite dinners is to cook chicken in a pan with just a little olive oil add water rice and 3/4 can of cream of chicken to the pan after the chicken is finished. I add broccoli that I steamed in the microwave and melt cheese on top. It is super…
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I stuck through the Easter challenge and met my goal so I'm ready to continue with this one as well! Ultimate Starting Weight: 218 Challenge Starting Weight: 198 (taken April 16th) Challenge Goal Weight: 188 Ultimate Goal Weight: 160 April 26: 193.8 May 3: 200.4 (not sure if last week's weigh in was not accurate or if I've…
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I stuck through the Easter challenge and met my goal so I'm ready to continue with this one as well! Ultimate Starting Weight: 218 Challenge Starting Weight: 198 (taken April 16th) Challenge Goal Weight: 188 Ultimate Goal Weight: 160 April 26: 193.8 May 3: 200.4 (not sure if last week's weigh in was not accurate or if I've…
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I stuck through the Easter challenge and met my goal so I'm ready to continue with this one as well! Ultimate Starting Weight: 218 Challenge Starting Weight: 198 (taken April 16th) Challenge Goal Weight: 188 Ultimate Goal Weight: 160 April 26: 193.8 May 3: May 10: May 17: May 24: May 31: June 7: June 14: June 21: June 28:…
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I haven't been fitted yet but I'm going to in a few weeks. I had them really bad back in February then they went away even though I never stopped running now they're back again.
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I stuck through the Easter challenge and met my goal so I'm ready to continue with this one as well! Ultimate Starting Weight: 218 Challenge Starting Weight: 198 Challenge Goal Weight: 188 Ultimate Goal Weight: 160 April 26: May 3: May 10: May 17: May 24: May 31: June 7: June 14: June 21: June 28: July 4:
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I have a cheat day once a week, usually Saturday.
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I am 5'10" and my current weight is 207.8. My highest was 217 and my goal is 160.
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I am 5'10" and 208 pounds, My goal weight is around 160.
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My carb goal is 134 grams protein 178 grams fat 59 grams for a total of 1780 calories. I've always heard that you need to cut calories and eat more protein to lose fat.
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Hi! I just sent you a friend request. Im also looking to lose around 50 pounds and I work full time too.
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Hi! I am also looking lo lose about 50 pounds I am 5'10" and 208 pounds as of today but I am trying to get down to 160 pounds. For me I stay motivated by setting small short term goals. If I just look at needing to lose 50 pounds in 6 months or so that's too far off and doesn't feel attainable. So I set small goals that's…
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My next goal is to be under 200 pounds by the end of February currently I am at 208.6.
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Starting late but hopefully I can catch up. 10-21-18 218 lbs. This is my highest weight ever so I have got to make some major changes. Ideally I would like to get down to 160. For this week I will be focusing on not eating fast food and making better food choices as well as going for daily walks to reach 10,000 steps each…
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I want to join!
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You can add me, I love meeting new people on here!
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I restarted my journey2 weeks ago. To maintain I would need 2,200-2,500 calories and I eat 1,600-1,800 daily. I usually don't eat back any workout caloriesunless in really hungry that day. I do not yet have a good scale but will be getting one this week. I use map my run for my cardio and don't log weight training.
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I'm in. I need to lose 30 pounds by July, so any help and motivation is appreciated!
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I've thought about doing that but I haven't been able to find a holster that I felt would be safe enough. Where did you get yours or do you think they would be available online?
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I always have pepper spray and a small knife with me when I run but it doesn't really do much good unless you're super close to the person.
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Yes I do, it's only happened a few times but it's really scary and uncomfortable when it does. Yesterday I was running and I noticed a guy following me in his car. It went on for a few minutes before I really paid attention to it but when I looked at him he was staring at me and jacking off. I know he didn't actually try…
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I don't own a food scale but I hope to get one soon, for now I just go by fmp's list even though I know it's not 100% accurate.
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Everyone feel free to add me, I am a returning mfp user looking for friends to keep myself accountable and hopefully stay on track this time!
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No, I just had my period about 2 weeks ago but I'm cramping really bad today for some reason, could that have something to do with it? Bloating and water weight maybe?
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I would like to join if I you still have spots available
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Start lifting now, it will raise your metabolism making it easier to lose the weight.
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I'm getting married in February 2017! I haven't been dress shopping yet (trying to save some extra money first) but I want to lose between 20-40 pounds and get toned before the wedding. Anyone feel free to add me, I could use some accountability buddies!
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Everyone feel free to add me, also this is my third time starting my fittness journey so I could really use an accountability buddy to keep each other on track with workouts and eating. :)