Kjs_

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  • Had my first binge yesterday in 2 weeks. It was a huge, mindless one. I'm SO sick & feeling down today. I've cried all day..
    in Binge Eating Support Group Conversation Thread - 2015 Comment by Kjs_ February 2015
  • I've gone through therapy twice & I always give it up after 4-5 sessions :/ I really need to get back into it & maintain it. Good for you for taking that first step though!! I hope it helps :)
    in THE THERAPY CHRONICLES Comment by Kjs_ February 2015
  • Oh no! Not two weeks.. :) Just this week. This is the first week I've done this because I knew my plans for tonight. My dinner tonight when I go out will be about 1,500 by itself & then who knows! But I ended up with this huge deficit. I get enough protein & carbs through the week. All I can think about though (& why I'm…
    in Tell me the right thing to do :) Comment by Kjs_ February 2015
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