So I am 3,859 calories under my weekly goal. I'm using MFP.. Lose 1 lb a week & calorie goal is 1,680. I always eat a couple hundred under every day. I also workout 5 days a week (lifting, HIIT) but I don't use MFP exercise calories. I log it myself but I underestimate calories burned & I don't eat them back. SO, my…
Hi! I just found this group at the right time & I'm looking for a good support system :) I need a little advice... First of all about me, I suffered from anorexia from age 13 to 19, when I got pregnant with my son. I'm 24 now. I still don't consider myself "recovered" because I still have many many tendencies... After I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
