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Chop up fresh mint, parsley and red onion and add it to the avocado and lemon juice mixture you already had. I always add extra lemon juice on top of it all once it's plated
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Starting weight:279 Goal weight:180 Current weight: 274 Total weight lost: 5 lbs. This week's successes: even when the weather was bad and I couldn't get to the gym I managed to workout at home This week's challenges: too much wine and bread at the family get togethers this week. Need to refocus and stay on track this week
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Ok, 1 week down and some progress! Starting weight:279 Goal weight:180 Current weight: 274 Total weight lost: 5 lbs. This week's successes: I finally got the gym membership I've been wanting. And, I have an appointment on Thursday with a personal trainer to set up a workout plan specific to me and my goals. This week's…
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I'm in! Hopefully my competitive nature will kick in to continuously eat and work out better than the week before. Starting weight:279 Goal weight:180 Current weight: 279 Total weight lost: none yet This week's successes: went to the store today and meal prepped the whole week This week's challenges: eating all the…
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If you're craving some comfort food this vegan nacho recipe is amazing! My wife and I always double the nacho "cheese" sauce and use half of it later in the week for mac and cheese. https://m.youtube.com/watch?v=z1vkKjmkAKo We have also found that the Follow You Heart brand of vegan cheese is the best. As a former cheese…
