avalonothic Member

Chop up fresh mint, parsley and red onion and add it to the avocado and lemon juice mixture you already had. I always add extra lemon juice on top of it all once it's plated

Starting weight:279 Goal weight:180 Current weight: 274 Total weight lost: 5 lbs. This week's successes: even when the weather was bad and I couldn't get to the gym I managed to workout at home This week's challenges: too much wine and bread at the family get togethers this week. Need to refocus and stay on track this week

Ok, 1 week down and some progress! Starting weight:279 Goal weight:180 Current weight: 274 Total weight lost: 5 lbs. This week's successes: I finally got the gym membership I've been wanting. And, I have an appointment on Thursday with a personal trainer to set up a workout plan specific to me and my goals. This week's…

I'm in! Hopefully my competitive nature will kick in to continuously eat and work out better than the week before. Starting weight:279 Goal weight:180 Current weight: 279 Total weight lost: none yet This week's successes: went to the store today and meal prepped the whole week This week's challenges: eating all the…

If you're craving some comfort food this vegan nacho recipe is amazing! My wife and I always double the nacho "cheese" sauce and use half of it later in the week for mac and cheese. https://m.youtube.com/watch?v=z1vkKjmkAKo We have also found that the Follow You Heart brand of vegan cheese is the best. As a former cheese…