2017~~52 Pounds in 52 Weeks Challenge
Replies
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I'll start today
SW...170 (Summer 2016)
CW...154
GW....150
January 7th
151 lbs3 -
Starting weight: 231
Goal weight: 182
Current weight: 227
Total weight lost: 4lb
This week's successes: Maintaining MFP food diary
This week's challenges: No night shifts, so alcohol comes into play as a temptation.3 -
Starting weight: 183
Goal weight:130
Current weight: 175,8
Total weight lost: 7.2
This week's successes: Planned all meals and stuck to them! Under 1200 calories each day
This week's challenges: Cravings after dinner... Drank water instead!6 -
If you're looking to get in some exercises at home, this is awesome, and low impact. Perfect for beginners
https://youtu.be/T4uOAcQr_JA
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ultimate starting weight: 91 kg = 200 lb
Week zero 8 Jan 2017 84.5kg = 186 lb
Goal weight: 61 kg = 134 lb
Current weight: 84.1 kg = 185
Total weight lost: 0.4 kg 1 lb
This week's successes:
This week's challenges: so hot, was not able to do any walking
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I am SO ready. I need support to stay the course.
Starting weight:182
Goal weight:165
Current weight:181
Total weight lost:0
This week's successes: 1# lost tracking everything I eat .
This week's challenges: tracking everything I eat ☺️4 -
Yassssss
Starting weight:165
Goal weight:140
Current weight:165
Total weight lost:0
1 -
Starting weight:181
Goal weight:155
Current weight:181
Total weight lost:0
This week's successes:
This week's challenges:1 -
From a certified gym rat to a total couch potato in a span of 3-4 years gaining 60 pounds to my ideal body weight. I feel so ashamed how I've let myself go. I'm vowing 2017 is finally the year that I will redeem myself. I'm ready!
Yay! for jumping back into a healthy lifestyle! Let the shame go. It's taking energy that could be better spent on planning tomorrow.1 -
I cannot get these quoting boxes to work right.0
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I can't figure out how to get back to all the wonderful people who responding positively to my 2.5 lb. loss last week. I was feeling kind of frustrated because I lost that 2.5 in the first 3 days and when I weighed in on Friday I was still there - 2.5 loss and no more - even though I stuck to my 1200 calories a day every day and fulfilled my minimum exercise quota every day. Your positive encouragement helped me back to looking at the positive (loss of 2.5) instead of focusing on the negative (3 days at that weight).
So...thanks you guys!
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Great way to keep myself accountable.
Starting weight: 206
Goal weight: 155
Current weight: 206
Total weight lost: 0
This week's successes: joining the community here to make myself more accountable
This week's challenges: binge eating2 -
I'm checking in a little early because I'm starting night shifts tomorrow and that always throws my readings around a bit.
Starting weight: 180.2
Goal weight: somewhere around the 145lb mark
Current weight: 176.5
Weight loss this week: 0.5lb
Total weight lost: 3.5 lb
This week's successes: I'm actually quite happy with this week's weight loss because just after my last post I shot back up a good few pounds (Christmas weight/sodium/water) so I'm quite happy to have lost that + lost a little extra. This weeks success = having faith that the long and slow route will work. Just keep going.
This week's challenges: night shifts this week. They're always awkward because I usually end up eating an extra meal coming on and off nights + extra snacks during the night = not good for weight loss. May end up relaxing my calorie goal for a couple of days to accommodate. But I'm hoping as long as I stay under maintenance that I'll see a slow weight drop.
6 -
Starting weight: 240
Goal weight: 130-140
Current weight: Not sure, haven't weighed myself because it's my TOM and it freaks me out. Just wanted to post since I hadn't in a week.
Total weight lost: About 31-32 pounds
This week's successes: I have done my best to weigh, count and track my food and stay within my calorie limit to the best of my knowledge.
Challenges: Getting more active.3 -
Starting weight: 261.3
Goal weight: 200
Current weight: 259.8
Total weight lost: 1.5
Past week's successes: Did well with the 60 Min/Month Plank Challenge; actually ahead of target.
This week's challenges: Stay ahead of Plank Challenge target; start bicycle trainer sessions; start free weight strength training sessions.4 -
Starting weight (1 Jan): 273.8
Current weight: 268.8
Current Weight Loss: 5
Total Weight Loss: 5
Ultimate Goal weight: 150
This week's successes: Drank more water
This week's challenges: Drinking water and logging
4 -
Wk1 Lost 5.8 Left to lose 44.2
Starting weight: 217.8
Current weight: 212
Goal weight: 185
This week's successes: Good or bad, I logged everything I ate
This week's challenges: Staying within cal goal and no late snacking
4 -
Starting Weight: 210 lbs
Goal Weight: 150 lbs
Current Weight: 209 lbs
Total Weight lost:0 lbs
This week's success: not eating a ton of chocolate, still need to cut it out completely and increase my water intake.
This week's challenge: workout at least 4x
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bump for tomorrow weight day1
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As of January 1, 2017:
Starting Weight:192
Goal Weight: 135 - 140
Current Weight: 190
Weight loss this week: 2 lbs.
Total Weight lost 2017:2 lbs.
Total weight lost with MFP: 40 lb.s
This week's success(es): Getting back into an exercise routine and starting a new eating plan.
This week's challenge(s): Staying within my daily limits for carbs, sugar, and sodium.
Here's wishing everyone a happy, safe, and successful week ahead. Congratulations on your efforts this past week!
5 -
Week 1: This week is all about easing myself slowly into eating healthy and warming up to running once again.
Starting weight: 172.5
Goal weight: 108
Current weight: 170.3
Total weight lost: 2.2
This week's successes: managed to stick to my workout plan and eating healthy
This week's challenges: staying up late and not getting enough sleep
2 -
Starting weight 229
Goal weight 177
Current weight 229
Total weight loss 0
This week's successes: getting back to slimming class
This week's challenges: keep under calorie allowance
Joined slimming class (yet again) beginning of November 2016. Lost 14lb before Christmas, then put on 8lb during the 3-weeks that the class was on holiday. Weigh-in night Wednesday. First week back on diet going not too badly but missing red wine.
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I want to join this too. I am a week late but I don't think it will matter though.
Starting weight: 245
Goal weight: 150
Current weight: 245
Total weight lost: 0
This week's successes: I have decided to do this
This week's challenges: Taking account and being aware of what goes into my mouth.5 -
Start date 1/1/2017
Starting weight: 161
Goal weight: 120
Current weight: 160
Total weight lost: 1
This week's successes: tracked "most" of my food intake. Adding more fiber.
This week's challenges: cold weather, stuck in the house4 -
Starting weight: 197
Goal weight: 147
Current weight: 197
Total weight lost: 0
This week's successes: upgraded my gym membership to include classes and gym use not just swimming
This week's challenges: fitting in regular excercise at gym around work and cooking healthy meals at home
Starting weight: 197
Goal weight: 147
Current weight: 193
Total weight lost: 4 lbs
This week's successes: exercised 5 days this week which has never happened before! Logged all my food
This week's challenge: eating out was difficult but managed to keep damaged limited.
Good luck next week all!
6 -
Starting Weight: 260
Goal Weight: 200
Current Weight: 260
Total Weight Lost: 0
This week's successes: improving exercise habits
This week's challenges: avoiding large portions, buffets, eating too much starch + fat instead of fruits and vegetables5 -
Ok, 1 week down and some progress!
Starting weight:279
Goal weight:180
Current weight: 274
Total weight lost: 5 lbs.
This week's successes: I finally got the gym membership I've been wanting. And, I have an appointment on Thursday with a personal trainer to set up a workout plan specific to me and my goals.
This week's challenges: getting motivated to go to the gym while working extra shifts this week.
5 -
Starting weight: 176
Goal weight: 150
Current weight: 172.4
Total weight lost: 3.6
This week's successes: Did good through the week logging in and exercising. Took off some of the holiday bloat! (I was at 168 before december)
This week's challenges: Terrible weekend cheater! I lack discipline on the weekends, we usually eat out once and my husband has poor eating habits that he is not willing to change - therefor dragging me down with him...3 -
Starting weight: 203
Goal weight: 170
Current weight: 203.3
Total weight lost: +.3lbs
This week's successes: I ate clean during the week with the exception of being flexible with 2 meals during the weekend.
This week's challenges: did not workout much this week but I'm ready for thus upcoming week.3 -
Sw 174
CW 173
Weight loss 1 lb
Success: limited carbs
Challenges: Icy weather
This coming week: back to exercise
This is doable for me
Good luck everyone!7
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