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Hi Kreesh I feel exactly the same.I have tried various methods ie WW,16 hour fast,5.2 diet but all to no avail.I have been a my fitness pal member now for two years but have never really stuck to it..However today is the first day for the rest of my life so I am going to give it a good shot.Please let me know how you get…
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Hello from Tony in Huddersfield
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Well done good luck