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Replies
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Hold your head up high. Today is a new day, Concentrate on yourself and be positive.
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Hi a twelve week plan seems a great idea! Im 50 at the end of may and was hoping to lose 2 stone , tho it hasnt disappeared
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Youve done brilliant Tell me how you managed it
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Ah its a day in your life Annoying but it happens to us all (It sounded great!)
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Hi look forward to seeing your progress Good luck
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Wishing you good luck on your journey stay positive and you will achieve
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I eat in the evenings through boredom One of the things that work for me is to sit there with a bottle of water and if i finish it i refil it
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Morning blaze stick to MFP it works!!! Dont beat yourself up if you have a bad couple of days just write it all done and move on. You will see the results your looking for
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You look fantastic You deserve a pat on the back Reading these sucess stories really gives me the feeling that anything is possible Well done
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Wow thats a brilliant result Whats your secret!!!
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Hi add me as a friend Im in the same boat Will be fifty!!! Next may and really want to lose weight Lets motivate each other
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Hi jenny, This is my 2nd wk on mfp lets help each other
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Janellia Good luck!! Take each day one step at a time Looking forward to seeing your progress
