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Alcohol (wine and cocktails) but then also the *kitten* food I let myself eat after drinking alcohol... I REALLY didn't need that Chinese food at 3am after drinking my body weight in long island ice tea on Saturday. Trying to have a well behaved one this weekend!
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I'm glad I found this. I used to drink maybe 3 cans of diet coke a day but often felt gassy and found it wasn't always agreeable to my digestion. Decided to go cold turkey with the view to perhaps reintroduce in the future but I honestly don't miss it at all! I drink lots of sugar free squash and water, I have about a…
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Thanks, I know I'm being a bit over the top. I've basically never had such a good run of eating healthily in my life and I'm constantly scared of 'falling off the wagon'. Guess I need to relax a bit really. Cheers :)
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Meee hello. I don't have any friends on this as of yet and haven't quite got it all figured out. I'm 23, 5ft8 and weigh just under 13st which was a massive shock. I genuinely thought I weighed 12 at the most and was pretty shocked that my BMI was unhealthy! I've always weighed on the heavy side for my height like when I…