nutmeg156 Member

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  • I competed it in about half an hour...just like Nugget, Lucy likes to "help".
    in Week 2 Challenge - Core by Katie Comment by nutmeg156 January 2015
  • Thanks! I bought the GNC version of the same thing. So far the smoothies I've made with it are delicious!
    in Protein Powder Comment by nutmeg156 January 2015
  • I'm no expert at this and still struggle with portion sizes, but I have found one way to trick myself into control. I make big meals for the whole week on Sunday, and then instead of putting the big pans in the fridge, I divide them up into tupperware that night. I move them to the freezer so they last longer. On my way…
    in Portion Control Comment by nutmeg156 January 2015
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