jessjess210 Member

You don't really have to add or delete anything. Just go into your recipes, hit edit recipe, and then just keep hitting the next arrows til you reach the end, and hit save again. That's been working for me

Wait for it.....no? I'll start. OP, first of all there is a good chance that you can probably eat more than 1200 calories and still lose weight at a pretty good rate. Second, I've done insanity and I know it burns more than 300 calories, and therefore is very hard to sustain long term if you aren't fueling your body. Are…

I was hardcore WW for about 2.5 years. Had the points down so well. Used a scale. Got in my GHG's. Even bought and subscribed to their Activelink, which was another $5/month on top of subscription. It didn't work. Kept losing and gaining the same 5 pounds. I remember some foods were so low in points, like sushi rolls, that…

Since you're nursing through the night are you co-sleeping? Then all you have to do is turn to the side, feed him, and even doze off while he sleeps

Can you try to take the baby with you to the gym in your building. Maybe let him hang out in his stroller? Also even if you get in 10 minutes at a stretch 3 times during the day that would count for something

This. My daughter is almost 8 months. A few weeks ago she went from waking once to waking 4-5 times a night. It was exhausting! Took us 3?nights of sleep training and now she sleeps from 7pm-9am! So much better for all of us

Not cheap, but the Bluetooth beats by Dr Dre

I made an Indian ground turkey masala with chopped kale. Heat 2 T oil on medium Add 2 tsp cumin seeds, cook 30 seconds Add 1 medium finely chopped onion, cook until it's brown and caramelized. Add 3 cloves of garlic, minced and about an inch of ginger peeled and minced. Cook 30 seconds Add 2 lbs ground turkey and cook til…

Good info. I've used the calculators. What should I set my deficit at? 10,15, or 20%?

Love this thread. Hubby was cooking last night so it was Miso soba noodles with a poached egg on top. Delicious

Overnight oats are amazing and easy 1/2 cup old fashioned rolled oats 1/2 cup plain Greek yogurt 3/4 cup soy milk 1 teaspoon chia seeds 1 tsp honey Sometimes I'll add PB2 and cocoa powder Mix all these in a mason jar the night before. Next morning eat cold or warm. Add toppings Fresh fruit Chopped nuts Granola Cacao nibs…

Well there you go. The last paragraph of your own research sounds pretty important to me. When I was nursing my baby, even in the beginning, I was always hungry...like ravenous. And thirsty. Yes breastfeeding helps to get rid of some of the fat from pregnancy, but that's in addition to using up the extra calories. Maybe…

You people really need to do more research on how many calories you need. If a nursing mom cuts her calories so severely her supply is going to take a major hit. Maybe you all should look into the TDEE method. I'm 5'3 and 145. I eat 1440 a day, lift 4 days a week and am losing roughly a pound a week. Sure if you eat 1200…

Where do I begin. McDonalds runs were always accompanied by wienerschnitzels. Big Mac extra dressing, chili cheese dog, chili cheese fries, and an order of mini corn dogs. All washed down with a large coke. An entire bag of hot Cheetos dipped in either frito lay nacho cheese or sour cream. Large pan pizza myself. 1/4 lb…

Sorry, not home screen. The MORE tab at the bottom

I've been having this problem everytime. Go to ur home screen (mobile), then recipes. Click on the recipe and then select edit. Don't need to change anything, just keep hitting next and in the end only click SAVE. That should adjust it to what it's supposed to be

Figure out the calories in the whole recipe. Weigh whatever dish you are going to serve it in empty. Then put it in the dish and weigh again. Subtract the first number from the second (full-empty). This will give you total ounces or grams of the dish. Use this as the total number of "servings". For example 30 oz. Then use…

Hot dogs.....sigh

I love overnight oats. You can make enough for 4-5 days. Put them in pint size mason jars and in the morning nuke if you like and add your toppings. Here's my standard recipe. 1/2 cup old fashioned rolled oats 1/2 cup fat free Greek yogurt (any flavor or plain) 3/4 cup vanilla silk 1 teaspoon chia seeds Sweetener (honey,…

I use a serving of light mayo with some spicy brown mustard, sweet relish, and black pepper. Sometimes I'll add in chopped onions and tomatoes.

I agree. Was plagued with a cyst that kept getting bigger and more painful. Whacked it with my heaviest textbook. Hasn't been back in 6 years