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@beloti29
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Hello All!! I am new to Fitbit so I apologize in advance if this is a kindergarten question. How do you add a friend by user?
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So good to see BWLW on MFP, I have been following BWLW on Facebook for a while. Everyone, please add me!!
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Everyone, please add me!!
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I am 5'7 and 189. I would like to be between a healthy 160 and 165. I strive to get there!!
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Everyone, please add me!!
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Brooklyn, NY
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I do not drink milk or anything creamy like yogurt and this keeps my full until lunch. 1 cup kale 1/2 cup frozen blueberries 1/2 cup frozen strawberries 1/2 cup frozen mangos 1/4 cup orange juice 2 tbls ground flax seed
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Thanks again for all of the great advise. I guess "diet" was the wrong choice of word to use and "Paleo" sure wasn't a good choice either (LOL). What I personally need to do is learn to eat healthier. I mentioned low carbs because although I am currently overweight, I do tend to feel sluggish when I consume the likes of…
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WOW!! This is my first time here and I did not expect to get so much good advise. Thanks to all.
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Thanks. I definitely need healthy way of eating that is not restrictive. I am searching for a low carb (which is my downfall) way of eating that would work for me.
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Add me. I am trying to lose 40lbs and I need all the help and motivation that I can get.
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Ut Oh!! Thanks for the heads up. I have not considered doing this diet, I was just curious. Thanks a lot. However, I do need to choose a healthy way of eating and FAST....
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Please add me!!! I need all the motivation that I can get......
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Hi all, my name is Weasel and I just started back on MFP today after not being on for about 2 years. I have 40lbs to loose. Please add me as well. BTW, what is Keto??
