keishac Member

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  • Hi! I have an 8 year old and a 3 year old, and I do understand where you are coming from. I usually do good at work, but with the headache and hustle of the evenings, I tend to blow my diet! Portion control at work helps as well as preplanning - if I could just do that of the evenings. My husband and I have been doing some…
  • Hello all! I am 34. Married for almost 14 years and have 2 wonderful kids. I am not at my heaviest weight, but I have been creeping back to it. I am determined to loose some weight but most of all get healthy and feel good about myself. I want to wear a swimsuit without a complete dread! But, to lose 50 pounds would be…
  • I LOVE my Shakeology! It is my breakfast everyday of the week. I use unsweetened almond milk which is only 30 calories, add fruit or PB and blend. It really helps get my day going. I have tried the 21 day fix. The workouts are awesome - the food containers take a little getting use to. I think it is a preference thing. You…
  • I am 5'6. I am currently 193 and have a goal weight of 145lbs. However, I am not as focused on the number. I don't want to commit myself to a number. I am trying to lose weight as well as tone up and look healthy. So, I guess my goal weight is flexible as long as I am truly happy!
  • I started the 21 day fix today! Was planning on starting last monday the 5th with my facebook group, but I was too sick last week to do much of anything! I am on track today and very excited! Feel free to add me! The more people I have holding me accountable the better!!!!!
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