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I feel you!!! I fell off the wagon for the past 3 weeks, and have a 3 pound gain as a result. Today I'm working on getting my head back into the game, logging my calories, tracking my exercise, and in general just making an effort to stick with this. I have a tendency to get very close to my weight goal and then I back…
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For you to gain 5 pounds in one week you would have had to consume an additional 2500 calories a day ON TOP of your standard calorie intake. If you haven't eaten those additional 2500 calories per day in this past week I would chalk it up water retention....or like some other posters have said, a medical condition. If…
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I have had a lot of comments about a tattoo on my shoulder- most of them positive. One older gentleman said that once I was "80 and droopy" that I would wish I would not have got the tattoo. *shrug* different strokes for different folks.
