soontobeslim2015

I keep changing it but it won't work hmmm? I'll try again

Anyone?

It's open :)

How do I open it

Name: Sandi Age:30 Height:5 ft 1in Start weight (1st Feb):231.6 Goal weight (1st March):220.0 Weigh ins: 1st Feb: 231.6 8th Feb: 227.2 15th Feb: 22nd Feb: 1st March: Weight loss/gain this week: -4.4lbs Weight loss/gain so far this month:-4.4 lbs Struggles/successes this week:had trouble getting in exercize and eating all…

Thanks

Name: Sandi Age:30 Height:5 ft 1in Start weight (1st Feb):231.6 Goal weight (1st March):220.0 Weigh ins: 1st Feb: 231.6 8th Feb: 15th Feb: 22nd Feb: 1st March: Weight loss/gain this week:n/a Weight loss/gain so far this month:n/a Struggles/successes this week:

thats an interesting idea :) hmm

I mean you get up your first night as normal for me 7 am and dont sllep till like 9 the following day which is like 26 hours :(

thats usually how I am beczause your first day is alot longer lol

thanks thats what i have been doing too but wasnt sure if i was doing it right :)

Thanks Just seeing these replies lol I have stopped crunches and sit ups to much pain where the muscle is seperated waiting to see dr to see what I should do :)

I dont have a cheat day but I do not deprive myself I just track everything make better choices and stay in my calorie limit so far 21 days and 18.4 pounds lost :)

Thanks i had been doing the crunches and sit ups but have really found that area in my stomach hurt will check out those videos :)

the last dr i saw about it said it had seperated not sure how to tell how big a gap when i do any movement you can see it very plainly like a 2lt pop bottle sticking out frrom my stomach :(

hey i have the same goal add me :)

Thanks :) I'm pretty easy to please only veg I won't eat is celery lol

Thanks guys I usually weight every morning before I shower should start logging it too :)

I like to weigh daily too because if I see a fluctuation in the wrong direction I try to make another change, ;) but was wondering if I should lol I guess it all depends on the person do you log weight daily ?

so amazing and inspiring you look awesome

shopping date lol

nice glasses:)

dance

30 taken and beautician?

anything eminem :)

24?

I am new B)

dance

classy

they