soontobeslim2015

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Discussions

stuck need to change something up??
anyone interested in looking at my diary im stuck and the weight is no longer moving any tips and ideas welcomed thanks
NIght Shift and tracking ??
Hi everyone I work 12 hour shift work and night shift are from 8pm to 8 am and I am currently on them now but my question is should i log my calories from when i got up this am to when i go home and go to bed tomorrow or after 12 what i eat i log for tomorrow?
NIght Shift and Tracking???
So I work 12 hour nights and 12 hours day on shift currently I am working nights and was wondering how to track my food do I count all todays and tonights calories under today or after 12 should i log it in as tomorrow?? Thanks
No Gym strength training at home?
Hey everyone so I live in a very small area our closest gym is 4 hours away :( so i wanted to start strength training in hopes to tighten my belly as I have the center muscle in my abd stretched to the point of almost being in two where do i start?? is there a certain exercize i should do certain weights i should buy pls…
Snack/meal ideas
anyone have a good ap or site that has healthy meal snack options and example grocery lists time to stock up on healthy items and rid of junk
Weigh in
how often do yall weigh in?
Newbie whos lost :S
Hey all New to this need friends laughs and motivation :) and help cause Im clueless lol
One last try
Hey so I've been using fitness pal off and on for about two years. Keep quitting but since a friend of mine has found great success using this app I'm willing to try one last time hope to meet some friends on the same journey :)