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Hi ladies, thank you so much for the tips! However, I'm a newbie and am still learning all the lingo. rabbitjb: where can I access the database calorie allowance and why would I want to set it to 50-75%? gia07: You said that you allow MFP to give you an adjustment, but then you said the calories are not tracked?? If MFP…
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Ok, so the 6000 steps one day may have been slower steps that burned less calories than 6000 steps on another day that were faster paced?
